Hormone Symptoms: Brain Fog

Hormone Symptoms: Brain Fog

Do you ever have that moment when you are talking with someone or working on a task and your mind just goes blank? As women, we feel that we always need to be on our “A” game, so brain fog is not welcome. The question is: How can we help resolve the issue...
‘Art Is a Salve; Sports Is a Salve’

‘Art Is a Salve; Sports Is a Salve’

In times of distress, we as a society come together; we gather around one another. This rings true in the realm of sports and we see it over and over again: a unity that transcends most other things. That’s one of many themes that can be explored while viewing...
It’s the Gift That Counts: Presents With Presence.

It’s the Gift That Counts: Presents With Presence.

I love the holidays! Still, they can be a little overwhelming. On top of all your normal duties are the extras the season can offer: decorating your house, cookie making, parties and—of course—gift buying. Gift giving can be hard, yet so rewarding when you give that...