Meet the 2022 Brilliance Awards Top Honorees and Finalists

Meet the 2022 Brilliance Awards Top Honorees and Finalists

The 2022 Brilliance Awards, an annual celebration of the dynamic talent, spirit and intellect of those who tackle issues facing professional women, took place May 12 at the Amway Grand Plaza in downtown Grand Rapids. As the West Michigan Woman community gathered once...
Adult ADHD and Relationships

Adult ADHD and Relationships

Most people know that many children are diagnosed with ADHD each year—and most are familiar with the common symptoms of hyperactivity, trouble sitting still, or the “Squirrel!” form of distractibility (watch the movie Up). What many people don’t know...
Caring for Yourself When There’s Traumatic News: 6 Tips

Caring for Yourself When There’s Traumatic News: 6 Tips

Did you know? Regular exposure to upsetting information can trigger symptoms that mimic post-traumatic stress disorder and anxiety—sometimes referred to as vicarious trauma. Some people are more susceptible and sensitive to these effects, which can include panic...
Summertime Smoothies

Summertime Smoothies

In addition to being aesthetically pleasing, smoothies are truly a versatile way to sneak some extra fruits, veggies and vitamins into your day. And the good news? You don’t have to visit a smoothie shop to snag a truly healthy and satisfying treat. We’ve...