by Emily | Feb 15, 2023 | Wellness
In the wake of tragic events like the mass shooting at Michigan State University, parents can struggle to find the right words to say to their children. Addressing traumatic events is no simple feat, but there are several approaches that can be helpful in making sure...
by Emily | Feb 14, 2023 | Cityscene
Women who are hoping to complete a half marathon, 10k or 5k this year will now have some additional resources at their disposal to accomplish their goals, thanks to SHE RUNS Grand Rapids. SHE RUNS Grand Rapids—a Gazelle Sports-owned event presented for the second year...
by Emily | Feb 7, 2023 | Food & Drink
Small businesses are the heart of any community, and West Michigan is no exception. It’s more important than ever to shop locally and support those who enrich our community through their entrepreneurship, spirit and creativity. In this Small Business Spotlight,...
by Emily | Feb 2, 2023 | Wellness
Just like every other body part, women experience changes in their most intimate body areas because of changing hormones. The symptoms do not occur because of anything you did or did not do. Events in a woman’s life, such as vaginal childbirth, menopause, taking the...
by Emily | Feb 2, 2023 | Wellness
Do you ever find yourself asking: “Why do I keep doing this?” We all have activities that we do just for fun, and we sometimes invest a lot of time, energy and money into these hobbies. While it’s healthy and refreshing to pursue activities that motivate us and...
