by Emily | May 25, 2023 | Wellness
Paleo, Carnivore, Vegan, Pescatarian, Mediterranean … Despite the popularity of these and other diets, over 42% of Americans are obese according to the Centers for Disease Control (CDC). Rates of obesity-related diseases in America—such as cardiovascular...
by Emily | May 25, 2023 | Wellness
When you think of the many ways to enjoy cannabis, intimacy might not be the first thing that comes to mind. But perhaps it should be. New research is shedding more light on the relationship between cannabis, CBD and intimacy. To learn more, we connected with Nisha...
by Emily | May 25, 2023 | Wellness
Vitamins and supplements have increased in popularity over the years, with over half the population regularly taking at least one vitamin or supplement product. While used as a way to “supplement” our diet, just eating a nutrient-rich diet still sees a...
by Emily | May 25, 2023 | Wellness
If you’re on social media at all, you may have noticed that Pilates has been popping up again and again on your feed. And for good reason! Whether you’re like me and have been clinging to your Mari Winsor Pilates DVD since 2010 or are new to discovering...
by Emily | May 25, 2023 | Profile
An effective leader with a passion for making positive impacts, Diana R. Sieger has served as President of Grand Rapids Community Foundation since 1987. Through community problem-solving, policy development and advocacy, she’s fearlessly addressed key issues,...
