How Calcium and Vitamin D Influence Bone Health in Women

How Calcium and Vitamin D Influence Bone Health in Women

According to the Society for Women’s Health Research Bone Health Working Group, women make up 80% of the 10 million Americans with osteoporosis, and an additional 27.3 million women are estimated to have osteopenia (a lower bone mineral density than normal). In...
Girlfriend Getaways: Spas, Sips, Soaks and More!

Girlfriend Getaways: Spas, Sips, Soaks and More!

Sometimes you just need a trip away with your best friends. Whether you’re looking to be pampered at a relaxing spa, sip a glass of locally produced wine amongst the vines, reconnect with nature or otherwise, these girlfriend getaway ideas within Michigan are...
Making the Most of Your Financial Institution

Making the Most of Your Financial Institution

Navigating finances can be intimidating for plenty of folks, and understandably so. From terms you may not be familiar with to making an informed decision about which route is best to take with your investments, it’s a lot to handle. Thankfully, many financial...