Your Back-to-School Health Checklist

Your Back-to-School Health Checklist

A new school year is right around the bend, meaning there are a number of things families can do to ensure they’re kickstarting the school year off right. From scheduling wellness visits and immunizations to getting back into a sleep schedule, planning healthy...
Fostering Community at Any Age

Fostering Community at Any Age

Different life stages bring new challenges, one of them being feeling belonging within a type of community. According to Jennifer Feuerstein, Associate State Director for AARP, TV Personality with ABC 4/WOOD TV, and Author of “Not Your Shoe Size” under the...
Going Gray Confidently

Going Gray Confidently

Going gray with your hair is one aspect of aging that some women dislike, while others are eager to embrace their silver strands. While there’s no “right way” to age, it can be incredibly empowering to welcome this change. For Mary Rademacher, a West...
How Do You Know If It’s Time for Couples Therapy?

How Do You Know If It’s Time for Couples Therapy?

Therapy is already a topic that comes along with a stigma. Throw couples into the mix and it becomes even more taboo. Seeking counseling in your relationship often comes with the assumption that said relationship is doomed or failing, which of course, is untrue....