Want a Healthy Heart? Prioritize a Healthy Brain

Want a Healthy Heart? Prioritize a Healthy Brain

According to the American Heart Association, psychological health can positively or negatively impact a person’s health and risk factors for heart disease and stroke.  Did you know? Those in rural communities live almost three years fewer than urban dwellers and...
25 Date Ideas That Aren’t Just Going to Dinner

25 Date Ideas That Aren’t Just Going to Dinner

Whether it’s for an anniversary, Valentine’s Day, or just because, date ideas that aren’t simply dinner and drinks can be hard to brainstorm. Fear not! The team at West Michigan Woman have gathered up a list of our favorite local date ideas that switch things up a...